Ouch! (But not for long)

Yesterday, at the very end of the day of my volleyball tournament, I was diving for a ball (I'm a DS doncha know). I got it up! But when I got up, when I moved my left leg forward, my hip really hurt. I have no idea what I did to it, but mom says I hyperextended it somehow. I didn't even know hips could hyperextend! But I played today and it feels much better. Yay!